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	<title>Comments on: Love What Is</title>
	<atom:link href="http://tomstine.com/love-what-is/feed/" rel="self" type="application/rss+xml" />
	<link>http://tomstine.com/love-what-is/</link>
	<description>Teachings on Spiritual Awakening and Enlightenment</description>
	<lastBuildDate>Sun, 03 Jul 2011 12:24:55 +0000</lastBuildDate>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-1733</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Mon, 09 Feb 2009 19:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-1733</guid>
		<description>@Dee  Thanks! Glad to have you as a reader.</description>
		<content:encoded><![CDATA[<p>@Dee  Thanks! Glad to have you as a reader.</p>
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		<title>By: Dee Scobell</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-1730</link>
		<dc:creator>Dee Scobell</dc:creator>
		<pubDate>Sun, 08 Feb 2009 10:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-1730</guid>
		<description>Really excellent, excellent post, now you got one more regular blog reader :), glad I found this blog.</description>
		<content:encoded><![CDATA[<p>Really excellent, excellent post, now you got one more regular blog reader <img src='http://tomstine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , glad I found this blog.</p>
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		<title>By: Angie Lay</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-1084</link>
		<dc:creator>Angie Lay</dc:creator>
		<pubDate>Mon, 28 Jul 2008 03:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-1084</guid>
		<description>Wow, Tom... What a great post! Acceptance is not always easy, but definitely worth it. Losing the resistance is essential in moving forward toward change and acceptance ties right in with that nicely, don&#039;t you think?

I&#039;m very much enjoying myself with your postings. I happened upon your blog tonight, and it&#039;s nice to see a fellow Missourian with such a great blog!</description>
		<content:encoded><![CDATA[<p>Wow, Tom&#8230; What a great post! Acceptance is not always easy, but definitely worth it. Losing the resistance is essential in moving forward toward change and acceptance ties right in with that nicely, don&#8217;t you think?</p>
<p>I&#8217;m very much enjoying myself with your postings. I happened upon your blog tonight, and it&#8217;s nice to see a fellow Missourian with such a great blog!</p>
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		<title>By: Albert &#124; UrbanMonk.Net</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-846</link>
		<dc:creator>Albert &#124; UrbanMonk.Net</dc:creator>
		<pubDate>Sun, 15 Jun 2008 19:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-846</guid>
		<description>Tom, I agree with you, one of my favourite posts too! I just spent a few minutes playing with it as a form of releasing - welcoming works, smiling at it works better, but loving it - woo! Thanks for this awesome post.

&lt;em&gt;Albert &#124; UrbanMonk.Net&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/TheUrbanMonk/~3/312278996/&#039; rel=&quot;nofollow&quot;&gt;The Power of Being Yourself&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Tom, I agree with you, one of my favourite posts too! I just spent a few minutes playing with it as a form of releasing &#8211; welcoming works, smiling at it works better, but loving it &#8211; woo! Thanks for this awesome post.</p>
<p><em>Albert | UrbanMonk.Net&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/TheUrbanMonk/~3/312278996/' rel="nofollow">The Power of Being Yourself</a></em></p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-752</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Wed, 04 Jun 2008 03:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-752</guid>
		<description>@Evan  Thank you for the incredibly supportive comments. I really appreciate it. This post is one of my favorites. :-)</description>
		<content:encoded><![CDATA[<p>@Evan  Thank you for the incredibly supportive comments. I really appreciate it. This post is one of my favorites. <img src='http://tomstine.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Lori</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-750</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 04 Jun 2008 02:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-750</guid>
		<description>My brethren, count it all joy when ye fall into divers temptations;Knowing this, that the trying of your faith worketh patience.But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:2-4

&lt;em&gt;Lori&#039;s last blog post..&lt;a href=&#039;http://earlychristianamerica.com/blog/?p=49&#039; rel=&quot;nofollow&quot;&gt;?Christian Commerce? and Guilt Manipulation?&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>My brethren, count it all joy when ye fall into divers temptations;Knowing this, that the trying of your faith worketh patience.But let patience have her perfect work, that ye may be perfect and entire, wanting nothing. James 1:2-4</p>
<p><em>Lori&#8217;s last blog post..<a href='http://earlychristianamerica.com/blog/?p=49' rel="nofollow">?Christian Commerce? and Guilt Manipulation?</a></em></p>
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		<title>By: Evan</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-748</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Tue, 03 Jun 2008 20:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-748</guid>
		<description>This flows so well and naturally that I suspect it took a lot of work.

The tie up between accepting, loving, our experience - not necessarily the circumstance - is so important.  And you&#039;ve articulated it so well.  This really is a splendid post.  Thanks.

Proof-reading nitpicking: allow not &#039;alloy&#039; in the par immediately under the quote.

&lt;em&gt;Evan&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/Wellbeingandhealthnet/~3/303380110/&#039; rel=&quot;nofollow&quot;&gt;Satisfaction from Knowing Ourselves and Better Relationships&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This flows so well and naturally that I suspect it took a lot of work.</p>
<p>The tie up between accepting, loving, our experience &#8211; not necessarily the circumstance &#8211; is so important.  And you&#8217;ve articulated it so well.  This really is a splendid post.  Thanks.</p>
<p>Proof-reading nitpicking: allow not &#8216;alloy&#8217; in the par immediately under the quote.</p>
<p><em>Evan&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/Wellbeingandhealthnet/~3/303380110/' rel="nofollow">Satisfaction from Knowing Ourselves and Better Relationships</a></em></p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-730</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Sat, 31 May 2008 17:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-730</guid>
		<description>@Victoria  I&#039;m so glad you benefited from this little missive of mine. Always great to know I&#039;ve reached someone when they need &quot;reaching.&quot; If you keep releasing, you will get there. Glad to have your comment. :-)</description>
		<content:encoded><![CDATA[<p>@Victoria  I&#8217;m so glad you benefited from this little missive of mine. Always great to know I&#8217;ve reached someone when they need &#8220;reaching.&#8221; If you keep releasing, you will get there. Glad to have your comment. <img src='http://tomstine.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Victoria</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-728</link>
		<dc:creator>Victoria</dc:creator>
		<pubDate>Sat, 31 May 2008 16:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-728</guid>
		<description>Thank You!!! Soaking in the words, the easier part, locating the feelings, still somewhat easy.....releasing to Love this Now I am in? Okay....give me some time.....sometimes I process slowly......lol.....Again, Thank You....I so need this info for my life, right now, forever....</description>
		<content:encoded><![CDATA[<p>Thank You!!! Soaking in the words, the easier part, locating the feelings, still somewhat easy&#8230;..releasing to Love this Now I am in? Okay&#8230;.give me some time&#8230;..sometimes I process slowly&#8230;&#8230;lol&#8230;..Again, Thank You&#8230;.I so need this info for my life, right now, forever&#8230;.</p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-720</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Fri, 30 May 2008 16:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-720</guid>
		<description>@Darlene  Thanks for the suggestion! I&#039;ve done a bit of that before. It is a subtle shift but a powerful one. The result is quite peaceful.

@Vered  Thanks for the comment. I understand what you mean by sweet sadness. There is an almost magical transformation that occurs when we love even what seems unlovable. Just love it, with no thought to what we are going to &quot;do&quot; about it. The peace that ensues is priceless. Glad to have you here.</description>
		<content:encoded><![CDATA[<p>@Darlene  Thanks for the suggestion! I&#8217;ve done a bit of that before. It is a subtle shift but a powerful one. The result is quite peaceful.</p>
<p>@Vered  Thanks for the comment. I understand what you mean by sweet sadness. There is an almost magical transformation that occurs when we love even what seems unlovable. Just love it, with no thought to what we are going to &#8220;do&#8221; about it. The peace that ensues is priceless. Glad to have you here.</p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-717</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Fri, 30 May 2008 16:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-717</guid>
		<description>@Davidya  It is my pleasure. In case you can&#039;t tell, I&#039;m enjoying my website and writing. Thanks!</description>
		<content:encoded><![CDATA[<p>@Davidya  It is my pleasure. In case you can&#8217;t tell, I&#8217;m enjoying my website and writing. Thanks!</p>
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		<title>By: Vered</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-716</link>
		<dc:creator>Vered</dc:creator>
		<pubDate>Fri, 30 May 2008 16:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-716</guid>
		<description>Interesting thought. There&#039;s a sweet sadness, right? So yes, you can love your experiences even if they are, objectively speaking (is there such a thing anyway?) negative. Thank you or an interesting idea.

&lt;em&gt;Vered&#039;s last blog post..&lt;a href=&#039;http://momgrind.com/2008/05/29/the-sleazy-ads-of-google-adsense/&#039; rel=&quot;nofollow&quot;&gt;The Sleazy Ads of Google Adsense&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Interesting thought. There&#8217;s a sweet sadness, right? So yes, you can love your experiences even if they are, objectively speaking (is there such a thing anyway?) negative. Thank you or an interesting idea.</p>
<p><em>Vered&#8217;s last blog post..<a href='http://momgrind.com/2008/05/29/the-sleazy-ads-of-google-adsense/' rel="nofollow">The Sleazy Ads of Google Adsense</a></em></p>
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		<title>By: Darlene</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-715</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Fri, 30 May 2008 13:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-715</guid>
		<description>Hi, Tom:

I invite you to play with a very subtle shift in what you&#039;re saying.  Instead of &quot;loving the experience&quot;, just &quot;like&quot; who you truly are in the midst of the experience.</description>
		<content:encoded><![CDATA[<p>Hi, Tom:</p>
<p>I invite you to play with a very subtle shift in what you&#8217;re saying.  Instead of &#8220;loving the experience&#8221;, just &#8220;like&#8221; who you truly are in the midst of the experience.</p>
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		<title>By: Davidya</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-714</link>
		<dc:creator>Davidya</dc:creator>
		<pubDate>Fri, 30 May 2008 04:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-714</guid>
		<description>Oops - the last bit

That speaks of your clarity and love.

&lt;em&gt;Davidya&#039;s last blog post..&lt;a href=&#039;http://in2deep.wordpress.com/2008/05/30/doing-the-obvious/&#039; rel=&quot;nofollow&quot;&gt;Doing the Obvious&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Oops &#8211; the last bit</p>
<p>That speaks of your clarity and love.</p>
<p><em>Davidya&#8217;s last blog post..<a href='http://in2deep.wordpress.com/2008/05/30/doing-the-obvious/' rel="nofollow">Doing the Obvious</a></em></p>
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		<title>By: Davidya</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-713</link>
		<dc:creator>Davidya</dc:creator>
		<pubDate>Fri, 30 May 2008 04:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-713</guid>
		<description>Hi Tom
And thank you for providing the forum. I was lucky enough to spend a half year focused on the subject while writing last year. You are fortunate to have work that is focused on practical application of this. I suppose that says more about you though, that you have applied what you&#039;ve been learning to your practice.

&lt;em&gt;Davidya&#039;s last blog post..&lt;a href=&#039;http://in2deep.wordpress.com/2008/05/30/doing-the-obvious/&#039; rel=&quot;nofollow&quot;&gt;Doing the Obvious&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Tom<br />
And thank you for providing the forum. I was lucky enough to spend a half year focused on the subject while writing last year. You are fortunate to have work that is focused on practical application of this. I suppose that says more about you though, that you have applied what you&#8217;ve been learning to your practice.</p>
<p><em>Davidya&#8217;s last blog post..<a href='http://in2deep.wordpress.com/2008/05/30/doing-the-obvious/' rel="nofollow">Doing the Obvious</a></em></p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-711</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Thu, 29 May 2008 17:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-711</guid>
		<description>@Davidya  Thanks! I&#039;m finding that my clients seem to spur me to do some really interesting &quot;thinking&quot; on the subject. You know, loving like this was what got Lester Levenson, the creator of the Sedona Method, on his journey to awakening and healing. He started loving all of the experiences from his life, especially people. 

While love is often spoken of in spiritual circles, I don&#039;t think it gets nearly the credit it deserves. Love is all there is. Love loving itself. I like that. Thanks for sharing your experience with love.</description>
		<content:encoded><![CDATA[<p>@Davidya  Thanks! I&#8217;m finding that my clients seem to spur me to do some really interesting &#8220;thinking&#8221; on the subject. You know, loving like this was what got Lester Levenson, the creator of the Sedona Method, on his journey to awakening and healing. He started loving all of the experiences from his life, especially people. </p>
<p>While love is often spoken of in spiritual circles, I don&#8217;t think it gets nearly the credit it deserves. Love is all there is. Love loving itself. I like that. Thanks for sharing your experience with love.</p>
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		<title>By: Davidya</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-708</link>
		<dc:creator>Davidya</dc:creator>
		<pubDate>Thu, 29 May 2008 05:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-708</guid>
		<description>Wow, Tom. One of the best. Really well put. This is the key to both love and happiness. It is what Eckhart talks about all the time. 

The way you describe it sounds like you&#039;re working towards the second absorption Adya talks about  ;-)   Thats when you step into the ocean of love. Just think about the Surge of Peace coming and not going.

For me, I was very much in my head. My first step was to practice gratitude for what is. I was quite surprised how powerful that was. Occasionally it would create an opening, and I could experience what I call forgiveness. Just complete acceptance and allowing for what had been. And that opened the door for love to flow in. Love much deeper than anything I had ever experienced. After that, it has been getting better and better and better. Relationships are much changed as I no longer look outside for love. The relationship is instead the vehicle of expression rather than the illusory source. I could go on and on... But suffice to say its a process that will collapse the whole story of pain and separation.

&lt;em&gt;Davidya&#039;s last blog post..&lt;a href=&#039;http://in2deep.wordpress.com/2008/05/29/221/&#039; rel=&quot;nofollow&quot;&gt;Existence is&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow, Tom. One of the best. Really well put. This is the key to both love and happiness. It is what Eckhart talks about all the time. </p>
<p>The way you describe it sounds like you&#8217;re working towards the second absorption Adya talks about  <img src='http://tomstine.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />    Thats when you step into the ocean of love. Just think about the Surge of Peace coming and not going.</p>
<p>For me, I was very much in my head. My first step was to practice gratitude for what is. I was quite surprised how powerful that was. Occasionally it would create an opening, and I could experience what I call forgiveness. Just complete acceptance and allowing for what had been. And that opened the door for love to flow in. Love much deeper than anything I had ever experienced. After that, it has been getting better and better and better. Relationships are much changed as I no longer look outside for love. The relationship is instead the vehicle of expression rather than the illusory source. I could go on and on&#8230; But suffice to say its a process that will collapse the whole story of pain and separation.</p>
<p><em>Davidya&#8217;s last blog post..<a href='http://in2deep.wordpress.com/2008/05/29/221/' rel="nofollow">Existence is</a></em></p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-704</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Wed, 28 May 2008 15:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-704</guid>
		<description>@Andrea  Yes! You&#039;ve got it. The acceptance can&#039;t be a &quot;trick&quot; to get what you want. The love must be real and genuine.

Okay, here&#039;s how I would handle your question &quot;Am I loving this enough to change it yet?&quot; Simply know that your mind is going to ask that question. Mine does, I can assure you. So you begin there. The mind asks. Accept THAT. Love the mind for &quot;it knows not what it does.&quot; Now the resistance will start to fade. I&#039;ve often found that loving and accepting the thoughts and feelings I have about a situation is the key to getting closer to loving the situation itself. In a sense, you are accepting and loving the very thing that is holding you back:  your own thoughts and feelings. Does that make sense?</description>
		<content:encoded><![CDATA[<p>@Andrea  Yes! You&#8217;ve got it. The acceptance can&#8217;t be a &#8220;trick&#8221; to get what you want. The love must be real and genuine.</p>
<p>Okay, here&#8217;s how I would handle your question &#8220;Am I loving this enough to change it yet?&#8221; Simply know that your mind is going to ask that question. Mine does, I can assure you. So you begin there. The mind asks. Accept THAT. Love the mind for &#8220;it knows not what it does.&#8221; Now the resistance will start to fade. I&#8217;ve often found that loving and accepting the thoughts and feelings I have about a situation is the key to getting closer to loving the situation itself. In a sense, you are accepting and loving the very thing that is holding you back:  your own thoughts and feelings. Does that make sense?</p>
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		<title>By: Tom Stine</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-703</link>
		<dc:creator>Tom Stine</dc:creator>
		<pubDate>Wed, 28 May 2008 15:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-703</guid>
		<description>@Mags  Glad you liked it. You know, as I was writing, weight loss just popped into my head. I&#039;m blessed I&#039;ve never had to worry about it. But every time I go to a spiritual retreat, although I eat well, I always lose 5 lbs. Somehow, the level of love and energy passing through me changes my patterns. I walk more, I eat healthier choices, and I have no interest in desserts. I&#039;m glad to hear that your experience lately has been the same. I&#039;ve heard numerous tales over the years of people having a similar experience, sometimes dramatic, all from an inner shift.</description>
		<content:encoded><![CDATA[<p>@Mags  Glad you liked it. You know, as I was writing, weight loss just popped into my head. I&#8217;m blessed I&#8217;ve never had to worry about it. But every time I go to a spiritual retreat, although I eat well, I always lose 5 lbs. Somehow, the level of love and energy passing through me changes my patterns. I walk more, I eat healthier choices, and I have no interest in desserts. I&#8217;m glad to hear that your experience lately has been the same. I&#8217;ve heard numerous tales over the years of people having a similar experience, sometimes dramatic, all from an inner shift.</p>
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		<title>By: Andrea Hess&#124;Empowered Soul</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-701</link>
		<dc:creator>Andrea Hess&#124;Empowered Soul</dc:creator>
		<pubDate>Wed, 28 May 2008 12:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-701</guid>
		<description>Great article, Tom!  I completely agree that acceptance must take place before change can begin.  One little catch that I sometimes discover is - striving for acceptance so that we can then begin change is still creating resistance.  If we say &quot;I&#039;m going to love this aspect of myself so it will finally go away&quot; then we&#039;re still engaged in internal struggle.  It really does have to be unconditional, which can be tricky, especially when we&#039;ve managed to shift into change using this technique, and now we&#039;re consciously trying to do it again!

Any thoughts on how to get around the mind saying &quot;Am I loving this enough to change it yet?&quot;

Blessings,
Andrea

&lt;em&gt;Andrea Hess&#124;Empowered Soul&#039;s last blog post..&lt;a href=&#039;http://www.empoweredsoul.com/blog/2008/05/26/living-our-wholeness/&#039; rel=&quot;nofollow&quot;&gt;Living Our Wholeness&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great article, Tom!  I completely agree that acceptance must take place before change can begin.  One little catch that I sometimes discover is &#8211; striving for acceptance so that we can then begin change is still creating resistance.  If we say &#8220;I&#8217;m going to love this aspect of myself so it will finally go away&#8221; then we&#8217;re still engaged in internal struggle.  It really does have to be unconditional, which can be tricky, especially when we&#8217;ve managed to shift into change using this technique, and now we&#8217;re consciously trying to do it again!</p>
<p>Any thoughts on how to get around the mind saying &#8220;Am I loving this enough to change it yet?&#8221;</p>
<p>Blessings,<br />
Andrea</p>
<p><em>Andrea Hess|Empowered Soul&#8217;s last blog post..<a href='http://www.empoweredsoul.com/blog/2008/05/26/living-our-wholeness/' rel="nofollow">Living Our Wholeness</a></em></p>
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		<title>By: Mags &#124; Woo-Woo Wisdom</title>
		<link>http://tomstine.com/love-what-is/comment-page-1/#comment-700</link>
		<dc:creator>Mags &#124; Woo-Woo Wisdom</dc:creator>
		<pubDate>Wed, 28 May 2008 08:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://tomstine.com/love-what-is/#comment-700</guid>
		<description>Tom - fantastic article! And so very true - it is an incredibly powerful and profound shift that happens when we allow ourselves to love what is. 

I&#039;m glad you used the example of weight loss :). I currently have a couple of kilos that I&#039;d like to shift. About a week or so ago, I stopped fighting my body and started loving it instead. At first I didn&#039;t even realise that I&#039;d started making changes to my diet and exercise patterns, as the changes were so natural and effortless compared to the usual deliberate changes that we make when we start an exercise program or diet. Yet, while the changes each day have been so natural as to feel almost unnoticeable, they are making a very noticeable difference over time!

&lt;em&gt;Mags &#124; Woo-Woo Wisdom&#039;s last blog post..&lt;a href=&#039;http://woowoowisdom.blogspot.com/2008/05/ask-mags-spiritual-life-or-simple-life.html&#039; rel=&quot;nofollow&quot;&gt;Ask Mags: The Spiritual Life Or The Simple Life?&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Tom &#8211; fantastic article! And so very true &#8211; it is an incredibly powerful and profound shift that happens when we allow ourselves to love what is. </p>
<p>I&#8217;m glad you used the example of weight loss <img src='http://tomstine.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I currently have a couple of kilos that I&#8217;d like to shift. About a week or so ago, I stopped fighting my body and started loving it instead. At first I didn&#8217;t even realise that I&#8217;d started making changes to my diet and exercise patterns, as the changes were so natural and effortless compared to the usual deliberate changes that we make when we start an exercise program or diet. Yet, while the changes each day have been so natural as to feel almost unnoticeable, they are making a very noticeable difference over time!</p>
<p><em>Mags | Woo-Woo Wisdom&#8217;s last blog post..<a href='http://woowoowisdom.blogspot.com/2008/05/ask-mags-spiritual-life-or-simple-life.html' rel="nofollow">Ask Mags: The Spiritual Life Or The Simple Life?</a></em></p>
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