Sedona Method Retreat Day 1

Written on June 22, 2008 by Tom Stine


Greetings from Sedona, Arizona. It is beautiful, it is hot, the hiking is superb and the food excellent. Yes, I am here to attend a 9 day Sedona Method retreat, but being in Sedona is part of the experience. I came early this time, so I had a day and a half to enjoy this marvelous town. I’ve been to Sedona 14 times in 12 years, both for retreats and pleasure. One of my favorite places in the world.

Last night the retreat began. The supposedly “advanced” 9 day retreat is a mixture of Advaita-style non-duality teachings (think Nisargadatta Maharaj and Adyashanti) with a touch of personal development and a pinch of basic Sedona Method. It is very different, though, from what other teachers do for a non-dual type retreat in that our “guru” for the 9 days, Hale Dwoskin, actively yet gentle engages people directly to see past their limited sense of self or “me-ness” as he would say.

It was very obvious that for a lot of people in the audience (160 attendees, by the way), these ideas, while not complete new, were a bit difficult to understand. Hale’s intro left a lot of people scratching their heads. Even those of us who knew all about it were forced to wonder. As my friend Kerry put it, “Even though I did this same retreat 15 months ago, I am still wondering what we are going to be doing here for 9 days.”

This bit of confusion was not due to a lack of communication on Hale’s part or understanding on ours. It simply stemed from the fact that these teachings are perplexing to the mind. They are teachings for that which we truly are which is beyond the mind, beyond thought, beyond the ability to conceptualize with words.

Think about it (if you dare): what you are is not your mind, not your body, not any concept, not any idea. Even the words I’m about to use to describe it aren’t it and don’t even come close. Words like awareness, consciousness, spirit, Life, these are merely pointers to the Truth. But not the truth.

The implications of these ideas are astounding:

  • Your self, the person you think of when you say “I” is not who your are.
  • Your problems, while seemingly real, are not problems. They are just thoughts about the experiences you had, in the past, but having little to do with right now.
  • Your thoughts are just stories about the past, even if it is the very immediate past
  • Your stories about your life simply are not true. They are just the inventions of the mind.

I know some of the above may sound crazy to some of you, but further investigation reveals that these are more accurate representations of the way things are than most of what we believe. I invite you to investigate them for yourself.

These retreats are quite different from what you find in the Sedona Method audio course and book, as well as the normal 7 day retreat. But they are equally helpful in letting go of problems. Actually, more so, simply because they help you to see beyond all problems. They offer the possibility of a true ending to the issues that have plagued you for a lifetime.

As I mentioned, I will try to post daily during the retreat. I hope to be speaking with you tomorrow. Namaste.


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5 comments

Comments

DavidyaNo Gravatar  said
on June 22nd, 2008 at 10:59 pm


Thanks, Tom. Sounds like quite the blend. Those are implications for the mind, btw. The real implications are much more astounding and largely sound unreal. But well worth the process. Look forward to the next installment. But make being there more important than posting here. You can always catch us up later. ;-)
Davidya’s last blog post..unresistance

JamiaNo Gravatar  said
on June 23rd, 2008 at 12:34 pm


Thank you Tom for taking the time to let ‘us’ in on the retreat. Not being able to attend, your writting is a pleasure. I have been to several retreats and always leave with different experiences to ponder. This will give me a little ‘retreat’ right here. Have a joyous time and much peace. Thanks again.

Tom StineNo Gravatar  said
on June 23rd, 2008 at 3:45 pm


@Jamia Hey! Glad I can share a bit of my experiences for you. Sorry you couldn’t make it to this one. So far, it has been an interesting experience. More later. :-)

Tom StineNo Gravatar  said
on June 23rd, 2008 at 3:46 pm


@Davidya No problem at Sedona Method retreats. A lot happens, but there is lots of free time, too. Time for hanging with friends, resting, hiking and writing a quick post here. :-)

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Guru Quotes

Behind most spiritual practices is the belief that you have to get someplace you’re not- a destination called realization or enlightenment. But realization isn’t someplace else; it’s the naturally occurring human state. It doesn’t belong to anybody. It’s who we all are. Spiritual practices also set up many pictures of what this state looks like. For example, when I described how much fear was present, people told me the fear meant that something must be wrong, because fear was an indication that I wasn’t in the proper state. But fear is just what it is, and it’s there too in the vastness of who we are.

In spiritual life there is no room for compromise. Awakening is not negotiable; we cannot bargain to hold on to things that please us while relinquishing things that do not matter to us. A lukewarm yearning for awakening is not enough to sustain us through the difficulties involved in letting go. It is important to understand that anything that can be lost was never truly ours, anything that we deeply cling to only imprisons us.

Those who awaken never rest in one place.
Like swans, they rise and leave the lake.
On the air they rise and fly an invisible course.
Their food is knowledge.
They live on emptiness.
They have seen how to break free.
Who can follow them?

We always want someone else to change so that we will feel good. But has it ever struck you that even if your wife changes or your husband changes, what does that do to you? You’re just as vulnerable as before; you’re just as idiotic as before; you’re just as asleep as before. You are the one who needs to change, who needs to take medicine. You keep insisting, “I feel good because the world is right.” Wrong! The world is right because I feel good. That’s what all the mystics are saying.

What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.

If a man speaks or acts with an impure mind, suffering follows him as the wheel of the cart follows the beast that draws the cart.

What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.

If a man speaks or acts with a pure mind, joy follows him as his own shadow.