A while ago, a reader sent me the following question: “Do you have any thoughts on discipline and freedom?” After exchanging a few emails to clarify more specifically what he was asking, he sent me the following:

I’m on a spiritual path and I pick up stuff from all sorts of places like the Sedona Method, I’m checking out A Course in Miracles and the Work of Byron Katie and non violent communication, and other sources, and sometimes with all the techniques and stuff my mind can get really jumbled and I wouldn’t know which to use or when, and it gets to be this mess in my mind, where all messes are made—haha. I think a reason I cling to the forms and techniques is I would achieve

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