A while ago, a reader sent me the following question: “Do you have any thoughts on discipline and freedom?” After exchanging a few emails to clarify more specifically what he was asking, he sent me the following:

I’m on a spiritual path and I pick up stuff from all sorts of places like the Sedona Method, I’m checking out A Course in Miracles and the Work of Byron Katie and non violent communication, and other sources, and sometimes with all the techniques and stuff my mind can get really jumbled and I wouldn’t know which to use or when, and it gets to be this mess in my mind, where all messes are made—haha. I think a reason I cling to the forms and techniques is I would achieve

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mother mary
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Katie Tegtmeyer

This article is one of five articles on forgiveness posted today by several different writers. At the end of this article is a list of links to the others. Forgiveness is an excellent topic for the holidays as, to me, Jesus exemplifies forgiveness more than any other spiritual teacher. And while we have no idea when he was actually born, thanks to history, we celebrate his birth in three more days.

I have a somewhat radical perspective with regard to forgiveness. I can’t tell you how many times I’ve heard someone say, “I can forgive, but I’ll never forget.” Well, I’m sorry, but that isn’t even within a hundred miles of forgiveness. As long as there is any… Read the rest →

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For most of us, a part of the journey of awakening will involve a process of letting go of layer after layer after layer. You sit, you see through something, you feel this tremendous release, and your mind says, “Wow, I’ve really seen through this thing. I’m getting pretty free.” But are you free? How can you tell if you are or aren’t?

A friend of mind just help me to see how you can tell whether you are free on a subject or not. It’s so simple, I really can’t believe I missed it. Ready? Here is it:

If you still give a hoot about it, then you aren’t… Read the rest →

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My good friend, Matt, sent me the following the other day:

Ultimately…it’s not the stories that determine our choices, but the stories that we continue to choose. —Sylvia Boorstein

The timing of Matt’s email couldn’t have been more perfect. I have been thinking a lot about the past, and the above fits well. As this statement aludes to, the past that we remember as occasional thoughts and stories that we tell ourselves and others, does not have a dramatic impact upon our current lives. It is the past that we remember over and over again that influences our present experience.

When anything occurs, it always happens now. In this instant. And just as quickly, it is gone. Even if it is an event that takes place over an… Read the rest →

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