This retreat has been amazing. While the Sedona Method in general seems more like a personal growth, self-help course with some spirituality tossed in, the “advanced” retreat is completely focused on what Hale refers to as “the realization of what you are” but in other spiritual circles would be called awakening. Personally, I love the term awakening, as it captures the flavor of the experiential side of things. It feels as if one is awakening from a dream. The dream of a separate self called “me.”

Let me share with you a few gems from the past 2 days:

• If there is no separate individual, then there is no one who can or has done anything. No doer. Just bodies in motion. Therefore, I’ve never done anything, and no

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