I had a client once who asked me to explain further a comment I made to him during one of our sessions:

When you can for just this moment, just for this one moment, completely, utterly totally, beyond accept, love your experience right now, then you have the power to do something about it.

I have seen, in many contexts, the idea of accepting, allowing or welcoming one’s experience. It seems to me that this is a crucial step to letting go or healing any issue. But these terms, welcome, allow, accept, really don’t go far enough in my experience. They do help, but they don’t have the force, the utter radicalness that brings incredible freedom and power. The more radical approach for me is… Read the rest →

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